Sets
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
Sets
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
1 Back Squat | 295 lbs
Level 57
January 22, 2015 5:06 AM
1475 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd
Level 62
768th WOD
Result
Result
1475 lbs | 295 lbs, 295 lbs, 295 lbs, 295 lbs, and 295 lbs | Rx'd ⚡ 100 lbsNotes
I wanted to push it today...let me tell you I was close to a max....here I think. LOL I had Spencer and Neil watched my sets, my depth was good, my speed was ok for as heavy as it was. I know on the first and second rep it felt heavy...third seemed good, forth and fifth were a little bit of a fight but not as bad as one and two. Overall I made it and I am happy with this lift today...I really need to challenge myself for a true one rep.
Notes
I wanted to push it today...let me tell you I was close to a max....here I think. LOL I had Spencer and Neil watched my sets, my depth was good, my speed was ok for as heavy as it was. I know on the first and second rep it felt heavy...third seemed good, forth and fifth were a little bit of a fight but not as bad as one and two. Overall I made it and I am happy with this lift today...I really need to challenge myself for a true one rep.
Stats
WOD Count
768th
Level
62
Work Performed
4,315 ft*lbs (+192)
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
1 @ 295 lbs 💣
Stats
WOD Count
768th
Level
62
Work Performed
4,315 ft*lbs (+192)
Training Days
13 (2024)
History
3
Workout
Personal Record ⚡
Back Squat PR
1 @ 295 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
250 lbs
Movement Progress
Movement Progress
Milestone 10,000
Squat
9,441 Reps (+5)Milestone 1,700
Back Squat
1,691 Reps (+5)History (3)
History (3)
