18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
Result
Result
5 rounds + 10 Box Jumps | 190 reps | Rx'd -0.822 roundsNotes
Slow. 1 round less than last time. PP were 6/6 final round 4/4/4
Notes
Slow. 1 round less than last time. PP were 6/6 final round 4/4/4
Stats
WOD Count
1210th
Level
42
Avg Power Output
51.6 (ft*lbs)/sec (+29.1)
Training Days
8 (2024)
History
2
Stats
WOD Count
1210th
Level
42
Avg Power Output
51.6 (ft*lbs)/sec (+29.1)
Training Days
8 (2024)
History
2
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Movement Progress
Movement Progress
Milestone 5,250
Box Jump
4,852 Reps (+85)Milestone 2,000
Toes-to-Bar
1,745 Reps (+45)Milestone 4,750
Shoulder-to-Overhead
4,697 Reps (+60)Milestone 2,500
Push Press
2,383 Reps (+60)History (2)
History (2)