18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
January 22, 2015 11:06 PM
6 rounds + 9 Box Jumps | 225 reps | Rx'd
Level 73
518th WOD
Result
Result
6 rounds + 9 Box Jumps | 225 reps | Rx'd ⚡ 1.2 roundsStats
WOD Count
518th
Level
73
Avg Power Output
44.0 (ft*lbs)/sec (+8.9)
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
518th
Level
73
Avg Power Output
44.0 (ft*lbs)/sec (+8.9)
Training Days
7 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Push Press
2,300 Reps
Movement Progress
Movement Progress
Milestone 3,750
Box Jump
3,544 Reps (+99)Milestone 2,000
Toes-to-Bar
1,556 Reps (+54)Milestone 4,500
Shoulder-to-Overhead
4,364 Reps (+72)Milestone 2,500
Push Press
2,368 Reps (+72)History (2)
History (2)
