18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 24 in
12 Push Press, 115 lbs
9 Toes To Bars
January 22, 2015 11:01 AM
7 rounds + 15 Box Jumps + Push Press | 268 reps | Rx'd
Level 78
318th WOD
Result
Result
7 rounds + 15 Box Jumps + Push Press | 268 reps | Rx'd ⚡ 2.361 roundsNotes
Paced myself until round 6, then tried to push to get through 7rds. Ran out of gas.
Notes
Paced myself until round 6, then tried to push to get through 7rds. Ran out of gas.
Stats
WOD Count
318th
Level
78
Avg Power Output
66.7 (ft*lbs)/sec (+24.3)
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
318th
Level
78
Avg Power Output
66.7 (ft*lbs)/sec (+24.3)
Training Days
8 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Phenom
5.9 rounds
Milestone Reached
Shoulder-to-Overhead
3,250 Reps
Movement Progress
Movement Progress
Milestone 2,250
Box Jump
2,135 Reps (+120)Milestone 1,500
Toes-to-Bar
1,202 Reps (+63)Milestone 3,500
Shoulder-to-Overhead
3,291 Reps (+85)Milestone 1,900
Push Press
1,857 Reps (+85)History (2)
History (2)
