18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars
Result
Result
6 rounds + 15 Box Jumps | 231 reps | Rx'dNotes
My pace was set for a 40 min AMRAP...slow. BWWU: 6/9/6/16,16, 20
Notes
My pace was set for a 40 min AMRAP...slow. BWWU: 6/9/6/16,16, 20
Stats
WOD Count
341st
Level
75
Avg Power Output
37.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
341st
Level
75
Avg Power Output
37.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
5.6 rounds
Milestone Reached
Prodigy
75 lbs
Movement Progress
Movement Progress
Milestone 1,750
Box Jump
1,645 Reps (+105)Milestone 1,500
Toes-to-Bar
1,076 Reps (+54)Milestone 2,750
Shoulder-to-Overhead
2,587 Reps (+72)Milestone 1,500
Push Press
1,386 Reps (+72)History (1)
History (1)