Nicole Sorenson Nicole Sorenson

01-22-2015 11:56 AM

01-22-2015 11:56 AM


12.3 - CrossFit Games Open 12.3 - CrossFit Games Open

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

18:00 AMRAP:
15 Box Jumps, 20 in
12 Push Press, 75 lbs
9 Toes To Bars

Result

6 rounds + 15 Box Jumps | 231 reps | Rx'd

Result

6 rounds + 15 Box Jumps | 231 reps | Rx'd

Notes

My pace was set for a 40 min AMRAP...slow. BWWU: 6/9/6/16,16, 20

Notes

My pace was set for a 40 min AMRAP...slow. BWWU: 6/9/6/16,16, 20

Community

Community


Stats

WOD Count

341st

Level

75

Avg Power Output

37.7 (ft*lbs)/sec

Training Days

14 (2024)

History

1

Stats

WOD Count

341st

Level

75

Avg Power Output

37.7 (ft*lbs)/sec

Training Days

14 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

5.6 rounds

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 1,750

Box Jump

1,645 Reps (+105)

Milestone 1,500

Toes-to-Bar

1,076 Reps (+54)

Milestone 2,750

Shoulder-to-Overhead

2,587 Reps (+72)

Milestone 1,500

Push Press

1,386 Reps (+72)

History (1)

History (1)

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