700 m Runs 3 mins 18 secs
Rests 1 min 15 secs
300 m Runs 1 min 14 secs
Rests 3 mins
700 m Runs 3 mins 17 secs
Rests 1 min 15 secs
300 m Runs 1 min 10 secs
Rests 3 mins
700 m Runs 3 mins 30 secs
Rests 1 min 15 secs
300 m Runs 1 min 12 secs
Rests 3 mins
700 m Runs 3 mins 40 secs
Rests 1 min 15 secs
300 m Runs 1 min 10 secs
Rests 3 mins
700 m Runs 3 mins 18 secs
Rests 1 min 15 secs
300 m Runs 1 min 14 secs
Rests 3 mins
700 m Runs 3 mins 17 secs
Rests 1 min 15 secs
300 m Runs 1 min 10 secs
Rests 3 mins
700 m Runs 3 mins 30 secs
Rests 1 min 15 secs
300 m Runs 1 min 12 secs
Rests 3 mins
700 m Runs 3 mins 40 secs
Rests 1 min 15 secs
300 m Runs 1 min 10 secs
Rests 3 mins
January 21, 2015 5:04 PM
18 mins 31 secs | (4 mins 32 secs), (4 mins 27 secs), (4 mins 42 secs), and (4 mins 50 secs) | Rx'd
1198th WOD
Result
Result
18 mins 31 secs | (4 mins 32 secs), (4 mins 27 secs), (4 mins 42 secs), and (4 mins 50 secs) | Rx'dStats
WOD Count
1198th
Level
-
Avg Power Output
≈ 99.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Stats
WOD Count
1198th
Level
-
Avg Power Output
≈ 99.7 (ft*lbs)/sec
Training Days
11 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
390,000 Meters
Movement Progress
Movement Progress
Milestone 410,000
Run
391,191 Meters (+4,000)History (1)
History (1)
