Sets
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 92.5 lbs
Level 11
2 Back Squats | 95.2 lbs
Level 13
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
Sets
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 90 lbs
Level 10
2 Back Squats | 92.5 lbs
Level 11
2 Back Squats | 95.2 lbs
Level 13
2 Back Squats | 95 lbs
Level 12
2 Back Squats | 95 lbs
Level 12
January 21, 2015 5:32 PM
1115.4 lbs | Rx'd
Level 29
225th WOD
Result
Result
1115.4 lbs | Rx'd ⚡ 45.4 lbsNotes
Need to get lower.
Notes
Need to get lower.
Stats
WOD Count
225th
Level
-
Avg Power Output
9.5 (ft*lbs)/sec (+0.2)
Training Days
8 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
2 @ 95.2 lbs 💣
Stats
WOD Count
225th
Level
29
Avg Power Output
9.5 (ft*lbs)/sec (+0.2)
Training Days
8 (2024)
History
4
Workout
Personal Record ⚡
Back Squat PR
2 @ 95.2 lbs 💣
Achievements
Achievements
Milestone Reached
Back Squat
150 Reps
Movement Progress
Movement Progress
Milestone 2,500
Squat
2,432 Reps (+12)Milestone 300
Back Squat
161 Reps (+12)History (4)
History (4)
