40:00 AMRAP:
7 Power Snatches, 155 lbs
7 Bar Muscle-ups
30 Walking Lunges
Row, 250 m
40:00 AMRAP:
7 Power Snatches, 155 lbs
7 Bar Muscle-ups
30 Walking Lunges
Row, 250 m
January 19, 2015 3:40 PM
4 rounds + 7 Power Snatches + 7 Bar Muscle-ups + 30 Walking Lunges + 160 m | Not Rx'd
932nd WOD
Result
Result
4 rounds + 7 Power Snatches + 7 Bar Muscle-ups + 30 Walking Lunges + 160 m | Not Rx'dStats
WOD Count
932nd
Level
-
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
932nd
Level
-
Avg Power Output
58.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Bar Muscle-up
150 Reps
Movement Progress
Movement Progress
Milestone 300
Bar Muscle-up
174 Reps (+35)Milestone 3,000
Lunge
2,950 Reps (+150)Milestone 900
Muscle-up
897 Reps (+35)Milestone 2,000
Power Snatch
1,873 Reps (+35)Milestone 30,000
Row
23,635 Meters (+1,160)Milestone 3,000
Snatch
2,852 Reps (+35)History (1)
History (1)
