January 17, 2015
Workout Level
87
Sets Reps Weight Lift Level
1 3 290 lbs 69
2 3 290 lbs 69
3 3 290 lbs 69
4 3 290 lbs 69
5 3 290 lbs 69
6 3 290 lbs 69
7 3 290 lbs 69
8 3 295 lbs 72
Stats
  • 16,728 ft*lbs (+1,178) of work done
  • Level 87 worldwide. Phoenix status.
  • Sweet, Personal Record!
Movements
Milestone

After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.


Level
88
Milestone
87
Current
Previous Results

Below are your previous Back Squat 3-3-3-3-3-3-3-3 results.

Comments

You need more results before we can create this chart.