40:00 AMRAP:
9 Power Snatches, 115 lbs
9 Pull-ups
18 Walking Lunges
Run, 200 m
40:00 AMRAP:
9 Power Snatches, 115 lbs
9 Pull-ups
18 Walking Lunges
Run, 200 m
January 19, 2015 1:21 AM
11 rounds + 9 Power Snatches | Rx'd
Level 99
1088th WOD
Result
Result
11 rounds + 9 Power Snatches | Rx'dStats
WOD Count
1088th
Level
99
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Stats
WOD Count
1088th
Level
99
Avg Power Output
98.7 (ft*lbs)/sec
Training Days
14 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
5,400 Reps
Milestone Reached
Snatch
6,200 Reps
Movement Progress
Movement Progress
Milestone 5,700
Lunge
5,460 Reps (+198)Milestone 3,500
Power Snatch
3,405 Reps (+108)Milestone 12,000
Pull-up
11,861 Reps (+99)Milestone 330,000
Run
320,169 Meters (+2,200)Milestone 6,600
Snatch
6,302 Reps (+108)History (1)
History (1)
