7 rounds of:
9 Deadlifts 70 kg
15 Box Jump (24 In.)s
plus a partial round of:
6 Deadlifts 70 kg
0 Box Jump (24 In.)s
After each workout we analyze your current result and calculate your next achievable milestone. Aim to reach your milestones as you progress on your fitness journey. Move the slider to see other level results.
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