40:00 AMRAP:
9 Power Snatches, 75 lbs
9 Pull-ups
18 Walking Lunges
Run, 200 m
40:00 AMRAP:
9 Power Snatches, 75 lbs
9 Pull-ups
18 Walking Lunges
Run, 200 m
January 19, 2015 8:23 PM
9 rounds + 4 Power Snatches | Rx'd
Level 86
932nd WOD
Result
Result
9 rounds + 4 Power Snatches | Rx'dNotes
Stayed on a decent pace. Finished round 5 at 21:05. Cleans done in singles. Pull-ups in 3's. Lunges to the door.
Notes
Stayed on a decent pace. Finished round 5 at 21:05. Cleans done in singles. Pull-ups in 3's. Lunges to the door.
Stats
WOD Count
932nd
Level
86
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
932nd
Level
86
Avg Power Output
64.5 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Snatch
3,000 Reps
Movement Progress
Movement Progress
Milestone 3,300
Lunge
3,249 Reps (+162)Milestone 2,000
Power Snatch
1,838 Reps (+85)Milestone 10,000
Pull-up
9,897 Reps (+81)Milestone 290,000
Run
284,158 Meters (+1,800)Milestone 3,400
Snatch
3,002 Reps (+85)History (1)
History (1)
