Sets : rest 2 mins
3 Squat Snatches, 65% 1RM | 130 lbs
3 Squat Snatches, 70% 1RM | 140 lbs
2 Squat Snatches, 75% 1RM | 150 lbs
2 Squat Snatches, 80% 1RM | 160 lbs
1 Squat Snatch, 85% 1RM | 170 lbs
1 Squat Snatch, 85% 1RM | 170 lbs
Sets : rest 2 mins
3 Squat Snatches, 65% 1RM | 130 lbs
3 Squat Snatches, 70% 1RM | 140 lbs
2 Squat Snatches, 75% 1RM | 150 lbs
2 Squat Snatches, 80% 1RM | 160 lbs
1 Squat Snatch, 85% 1RM | 170 lbs
1 Squat Snatch, 85% 1RM | 170 lbs
January 19, 2015 12:15 PM
Completed | 130 lbs, 140 lbs, 150 lbs, 160 lbs, 170 lbs, and 170 lbs | Rx'd
899th WOD
Result
Result
Completed | 130 lbs, 140 lbs, 150 lbs, 160 lbs, 170 lbs, and 170 lbs | Rx'dNotes
Based on 200# one rep max
Notes
Based on 200# one rep max
Stats
WOD Count
899th
Level
-
Work Performed
11,956 ft*lbs
Training Days
13 (2024)
History
1
Stats
WOD Count
899th
Level
-
Work Performed
11,956 ft*lbs
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
600 Reps
Movement Progress
Movement Progress
Milestone 2,200
Snatch
1,991 Reps (+12)Milestone 650
Squat Snatch
602 Reps (+12)Milestone 25,000
Squat
24,628 Reps (+12)History (1)
History (1)
