7:00 AMRAP:
5 Hang Squat Snatches, 95 lbs
5 Chest-to-bar Pull-ups
20 Lateral Bar Jumps
7:00 AMRAP:
5 Hang Squat Snatches, 95 lbs
5 Chest-to-bar Pull-ups
20 Lateral Bar Jumps
January 18, 2015 4:54 PM
5 rounds + 2 Hang Squat Snatches | 152 reps | Rx'd
1087th WOD
Result
Result
5 rounds + 2 Hang Squat Snatches | 152 reps | Rx'dStats
WOD Count
1087th
Level
-
Avg Power Output
≈ 57.9 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
1087th
Level
-
Avg Power Output
≈ 57.9 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Achievements
Achievements
Milestone Reached
Squat Snatch
1,450 Reps
Movement Progress
Movement Progress
Milestone 12,000
Pull-up
11,762 Reps (+25)Milestone 6,200
Snatch
6,194 Reps (+27)Milestone 1,500
Squat Snatch
1,468 Reps (+27)History (1)
History (1)
