Interval : rest 3 mins
Run, 1000 m | 5:04
Run, 400 m | 1:36
Run, 700 m | 3:30
Run, 300 m | 1:12
Run, 600 m | 2:56
Run, 200 m | 0:34
Interval : rest 3 mins
Run, 1000 m | 5:04
Run, 400 m | 1:36
Run, 700 m | 3:30
Run, 300 m | 1:12
Run, 600 m | 2:56
Run, 200 m | 0:34
January 17, 2015 5:00 AM
14 mins 52 secs | Rx'd
Level 73
1196th WOD
Result
Result
14 mins 52 secs | Rx'dStats
WOD Count
1196th
Level
73
Avg Power Output
103.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1196th
Level
73
Avg Power Output
103.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Phenom
Milestone Reached
Legend
Movement Progress
Movement Progress
Milestone 390,000
Run
387,191 Meters (+3,200)History (1)
History (1)
