Michael McDorman Michael McDorman

01-16-2015 6:42 PM

01-16-2015 6:42 PM


Every 1 min for 6 mins: Squat Snatch Every 1 min for 6 mins: Squat Snatch

Sets


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


Sets


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


2 Squat Snatches | 180 lbs

Level 86


Result

2160 lbs | Rx'd 150 lbs

Result

2160 lbs | Rx'd 150 lbs

Community

Community


Stats

WOD Count

930th

Level

93

Avg Power Output

44.2 (ft*lbs)/sec (+2.4)

Training Days

8 (2024)

History

6

Stats

WOD Count

930th

Level

93

Avg Power Output

44.2 (ft*lbs)/sec (+2.4)

Training Days

8 (2024)

History

6


Movement Progress

Movement Progress

Milestone 3,000

Snatch

2,787 Reps (+12)

Milestone 550

Squat Snatch

533 Reps (+12)

Milestone 20,000

Squat

19,604 Reps (+12)

History (6)

History (6)

1 / 6
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