7:00 AMRAP:
5 Hang Squat Snatches, 65 lbs
5 Chest-to-bar Pull-ups
20 Lateral Bar Jumps
7:00 AMRAP:
5 Hang Squat Snatches, 65 lbs
5 Chest-to-bar Pull-ups
20 Lateral Bar Jumps
January 16, 2015 6:10 PM
5 rounds | 150 reps | Rx'd
Level 99
981st WOD
Result
Result
5 rounds | 150 reps | Rx'dNotes
did c2b in the warm up. got 4-1 first round then 3-2. last two rounds was 2-2-1. everything else unbroken. wrist wraps
Notes
did c2b in the warm up. got 4-1 first round then 3-2. last two rounds was 2-2-1. everything else unbroken. wrist wraps
Stats
WOD Count
981st
Level
99
Avg Power Output
≈ 40.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
981st
Level
99
Avg Power Output
≈ 40.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 7,000
Pull-up
6,739 Reps (+25)Milestone 3,400
Snatch
3,160 Reps (+25)Milestone 900
Squat Snatch
888 Reps (+25)History (1)
History (1)
