7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 AbMat Sit-ups
15 Lateral Bar Jumps
7:00 AMRAP:
5 Clean & Jerks, 115 lbs
10 AbMat Sit-ups
15 Lateral Bar Jumps
January 14, 2015 3:55 AM
6 rounds + 4 Clean & Jerks | 184 reps | Rx'd
Level 79
892nd WOD
Result
Result
6 rounds + 4 Clean & Jerks | 184 reps | Rx'dNotes
Did this immediately after a partner WOD. Was way fatigued going into this.
Notes
Did this immediately after a partner WOD. Was way fatigued going into this.
Stats
WOD Count
892nd
Level
79
Avg Power Output
≈ 90.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Stats
WOD Count
892nd
Level
79
Avg Power Output
≈ 90.8 (ft*lbs)/sec
Training Days
10 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
750 Reps
Movement Progress
Movement Progress
Milestone 4,500
Clean
4,435 Reps (+34)Milestone 900
Clean & Jerk
756 Reps (+34)Milestone 1,700
Jerk
1,637 Reps (+34)Milestone 4,750
Shoulder-to-Overhead
4,536 Reps (+34)Milestone 10,500
Sit-up
10,266 Reps (+60)History (1)
History (1)
