Jorge Granero Jorge Granero

01-13-2015 6:17 AM

01-13-2015 6:17 AM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 120 lbs

Level 8


2 Bench Press | 120 lbs

Level 8


2 Bench Press | 125 lbs

Level 9


2 Bench Press | 125 lbs

Level 9


2 Bench Press | 130 lbs

Level 11


2 Bench Press | 130 lbs

Level 11


Sets


2 Bench Press | 120 lbs

Level 8


2 Bench Press | 120 lbs

Level 8


2 Bench Press | 125 lbs

Level 9


2 Bench Press | 125 lbs

Level 9


2 Bench Press | 130 lbs

Level 11


2 Bench Press | 130 lbs

Level 11


Result

1500 lbs | Rx'd 60 lbs

Result

1500 lbs | Rx'd 60 lbs

Notes

Felt really good..felt like I could of gone a little heavier...will save it for next time...

Notes

Felt really good..felt like I could of gone a little heavier...will save it for next time...

Community

Community


Stats

WOD Count

203rd

Level

-

Avg Power Output

8.4 (ft*lbs)/sec (+0.3)

Training Days

6 (2024)

History

3

Stats

WOD Count

203rd

Level

9

Avg Power Output

8.4 (ft*lbs)/sec (+0.3)

Training Days

6 (2024)

History

3


Achievements

Achievements

Milestone Reached

Bench Press

50 Reps

Movement Progress

Movement Progress

Milestone 100

Bench Press

61 Reps (+12)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Jorge Granero. start your free trial
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