5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 8:50 PM
3 rounds + 15 Deadlifts + 15 Walking Lunges | Rx'd
Level 92
1085th WOD
Result
Result
3 rounds + 15 Deadlifts + 15 Walking Lunges | Rx'dNotes
Didn't have a chance to get out the door....finished the lunges with 5 seconds left...hamstrings were burning from the EMOM!
Notes
Didn't have a chance to get out the door....finished the lunges with 5 seconds left...hamstrings were burning from the EMOM!
Stats
WOD Count
1085th
Level
92
Avg Power Output
124.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1085th
Level
92
Avg Power Output
124.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 290,000
Run
276,399 Meters (+300)Milestone 3,300
Lunge
3,148 Reps (+60)Milestone 4,600
Deadlift
4,314 Reps (+60)History (1)
History (1)
