5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 4:34 AM
3 rounds + 4 Deadlifts | Rx'd
Level 33
350th WOD
Result
Result
3 rounds + 4 Deadlifts | Rx'dNotes
Darn lunges...they slowed me down big time....was aiming for 4 complete rounds.
Notes
Darn lunges...they slowed me down big time....was aiming for 4 complete rounds.
Stats
WOD Count
350th
Level
33
Avg Power Output
136.7 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
350th
Level
33
Avg Power Output
136.7 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Movement Progress
Movement Progress
Milestone 170,000
Run
166,771 Meters (+300)Milestone 1,500
Lunge
1,430 Reps (+45)Milestone 2,200
Deadlift
1,894 Reps (+49)History (1)
History (1)
