5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 5:34 AM
4 rounds | Rx'd
Level 90
1079th WOD
Result
Result
4 rounds | Rx'dStats
WOD Count
1079th
Level
90
Avg Power Output
170.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
1079th
Level
90
Avg Power Output
170.8 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 330,000
Run
315,169 Meters (+400)Milestone 5,400
Lunge
5,262 Reps (+60)Milestone 5,400
Deadlift
5,333 Reps (+60)History (1)
History (1)
