5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
Result
Result
4 rounds + Deadlift | Rx'dNotes
Jelly legs last round.
Notes
Jelly legs last round.
Stats
WOD Count
372nd
Level
93
Avg Power Output
162.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
372nd
Level
93
Avg Power Output
162.2 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
1,400 Reps
Movement Progress
Movement Progress
Milestone 150,000
Run
131,196 Meters (+400)Milestone 3,000
Lunge
2,911 Reps (+60)Milestone 1,800
Deadlift
1,448 Reps (+61)History (1)
History (1)