Carolyn Kinnick Carolyn Kinnick

01-13-2015 3:06 AM

01-13-2015 3:06 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 140 lbs

Level 19


3 Deadlifts | 140 lbs

Level 19


3 Deadlifts | 140 lbs

Level 19


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 150 lbs

Level 24


Sets


3 Deadlifts | 140 lbs

Level 19


3 Deadlifts | 140 lbs

Level 19


3 Deadlifts | 140 lbs

Level 19


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 145 lbs

Level 22


3 Deadlifts | 150 lbs

Level 24


Result

2580 lbs | Rx'd -60 lbs

Result

2580 lbs | Rx'd -60 lbs

Community

Community


Stats

WOD Count

1158th

Level

42

Avg Power Output

16.3 (ft*lbs)/sec (-0.3)

Training Days

5 (2024)

History

4

Stats

WOD Count

1158th

Level

42

Avg Power Output

16.3 (ft*lbs)/sec (-0.3)

Training Days

5 (2024)

History

4


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,766 Reps (+18)

History (4)

History (4)

0 Comments

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