Carolyn Kinnick Carolyn Kinnick

01-13-2015 8:06 PM

01-13-2015 8:06 PM


AMRAP 5 mins: Deadlifts, Walking Lunges and 100 m AMRAP 5 mins: Deadlifts, Walking Lunges and 100 m

5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m

5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m

Result

3 rounds + 2 Deadlifts | Rx'd

Result

3 rounds + 2 Deadlifts | Rx'd

Community

Community


Stats

WOD Count

1157th

Level

61

Avg Power Output

84.2 (ft*lbs)/sec

Training Days

5 (2024)

History

1

Stats

WOD Count

1157th

Level

61

Avg Power Output

84.2 (ft*lbs)/sec

Training Days

5 (2024)

History

1


Movement Progress

Movement Progress

Milestone 430,000

Run

425,612 Meters (+300)

Milestone 4,500

Lunge

4,401 Reps (+45)

Milestone 5,000

Deadlift

4,748 Reps (+47)

History (1)

History (1)

0 Comments

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