Michael O'Brien Michael O'Brien

01-13-2015 3:00 AM

01-13-2015 3:00 AM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 390 lbs

Level 82


3 Deadlifts | 390 lbs

Level 82


3 Deadlifts | 395 lbs

Level 83


3 Deadlifts | 395 lbs

Level 83


Sets


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 385 lbs

Level 80


3 Deadlifts | 390 lbs

Level 82


3 Deadlifts | 390 lbs

Level 82


3 Deadlifts | 395 lbs

Level 83


3 Deadlifts | 395 lbs

Level 83


Result

7020 lbs | Rx'd 90 lbs

Result

7020 lbs | Rx'd 90 lbs

Notes

Felt good. Start at 390 next time.

Notes

Felt good. Start at 390 next time.

Community

Community


Stats

WOD Count

1291st

Level

93

Avg Power Output

50.0 (ft*lbs)/sec (+0.6)

Training Days

7 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1291st

Level

93

Avg Power Output

50.0 (ft*lbs)/sec (+0.6)

Training Days

7 (2024)

History

4

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Deadlift

4,727 Reps (+18)

History (4)

History (4)

1 / 4
0 Comments

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