5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 2:35 AM
3 rounds + 3 Deadlifts | Rx'd
Level 30
928th WOD
Result
Result
3 rounds + 3 Deadlifts | Rx'dStats
WOD Count
928th
Level
30
Avg Power Output
129.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
928th
Level
30
Avg Power Output
129.0 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
335,319 Meters (+300)Milestone 3,000
Lunge
2,800 Reps (+45)Milestone 3,400
Deadlift
3,212 Reps (+48)History (1)
History (1)
