Sets
3 Deadlifts | 180 lbs
Level 44
3 Deadlifts | 185 lbs
Level 47
3 Deadlifts | 190 lbs
Level 52
3 Deadlifts | 185 lbs
Level 47
3 Deadlifts | 175 lbs
Level 40
3 Deadlifts | 175 lbs
Level 40
Sets
3 Deadlifts | 180 lbs
Level 44
3 Deadlifts | 185 lbs
Level 47
3 Deadlifts | 190 lbs
Level 52
3 Deadlifts | 185 lbs
Level 47
3 Deadlifts | 175 lbs
Level 40
3 Deadlifts | 175 lbs
Level 40
January 13, 2015 8:20 PM
3270 lbs | Rx'd
Level 71
92nd WOD
Result
Result
3270 lbs | Rx'd ⚡ 540 lbsNotes
Started strong - perhaps too strong. Wanted to get 200 like the last emom, but overextended my muscles a bit. Dropped substantially because the weight got difficult. Good numbers, and good reminder not to jump the gun. Coming off a headcold and first time back in about a month.
Notes
Started strong - perhaps too strong. Wanted to get 200 like the last emom, but overextended my muscles a bit. Dropped substantially because the weight got difficult. Good numbers, and good reminder not to jump the gun. Coming off a headcold and first time back in about a month.
Stats
WOD Count
92nd
Level
71
Avg Power Output
24.0 (ft*lbs)/sec (+3.5)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Deadlift PR
3 @ 190 lbs 💣
Stats
WOD Count
92nd
Level
71
Avg Power Output
24.0 (ft*lbs)/sec (+3.5)
Training Days
1 (2024)
History
2
Workout
Personal Record ⚡
Deadlift PR
3 @ 190 lbs 💣
Achievements
Achievements
Milestone Reached
Elite
175 lbs
Movement Progress
Movement Progress
Milestone 600
Deadlift
454 Reps (+18)History (2)
History (2)
