5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
Result
Result
2 rounds + 15 Deadlifts | Rx'dNotes
Felt good post-emoms. Felt light. The runs felt wobbly, so I paced myself. Coming back from a strong headcold, so I'm really happy with the numbers and progress.
Notes
Felt good post-emoms. Felt light. The runs felt wobbly, so I paced myself. Coming back from a strong headcold, so I'm really happy with the numbers and progress.
Stats
WOD Count
91st
Level
33
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Stats
WOD Count
91st
Level
33
Avg Power Output
85.1 (ft*lbs)/sec
Training Days
1 (2024)
History
1
Achievements
Achievements
Milestone Reached
Lunge
200 Reps
Milestone Reached
Deadlift
400 Reps
Movement Progress
Movement Progress
Milestone 10,000
Run
7,700 Meters (+200)Milestone 300
Lunge
228 Reps (+30)Milestone 600
Deadlift
436 Reps (+45)History (1)
History (1)