Mike Lopez Mike Lopez

01-13-2015 6:47 PM

01-13-2015 6:47 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


Sets


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


3 Deadlifts | 225 lbs

Level 15


Result

4050 lbs | Rx'd -540 lbs

Result

4050 lbs | Rx'd -540 lbs

Notes

body wasnt feeling it after yesterday..

Notes

body wasnt feeling it after yesterday..

Community

Community


Stats

WOD Count

439th

Level

-

Avg Power Output

32.2 (ft*lbs)/sec (-3.4)

Training Days

8 (2024)

History

3

Stats

WOD Count

439th

Level

28

Avg Power Output

32.2 (ft*lbs)/sec (-3.4)

Training Days

8 (2024)

History

3


Achievements

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Movement Progress

Milestone 1,800

Deadlift

1,739 Reps (+18)

History (3)

History (3)

0 Comments

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