5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 6:45 PM
3 rounds + 15 Deadlifts + 10 Walking Lunges | Rx'd
Level 59
438th WOD
Result
Result
3 rounds + 15 Deadlifts + 10 Walking Lunges | Rx'dNotes
hammies died on last round
Notes
hammies died on last round
Stats
WOD Count
438th
Level
59
Avg Power Output
169.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
438th
Level
59
Avg Power Output
169.7 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
179,199 Meters (+300)Milestone 3,000
Lunge
2,950 Reps (+55)Milestone 1,800
Deadlift
1,721 Reps (+60)History (1)
History (1)
