5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 9:42 AM
3 rounds + 15 Deadlifts + 11 Walking Lunges | Rx'd
Level 83
2021st WOD
Result
Result
3 rounds + 15 Deadlifts + 11 Walking Lunges | Rx'dNotes
Quad death... everything was super hard after that first round of lunges. Deadlifts fast/unbroken every round.
Notes
Quad death... everything was super hard after that first round of lunges. Deadlifts fast/unbroken every round.
Stats
WOD Count
2021st
Level
83
Avg Power Output
118.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
2021st
Level
83
Avg Power Output
118.4 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 650,000
Run
630,492 Meters (+300)Milestone 6,000
Lunge
5,948 Reps (+56)Milestone 7,000
Deadlift
6,893 Reps (+60)History (1)
History (1)
