Sets
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
Sets
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
3 Deadlifts | 165 lbs
Level 35
January 13, 2015 6:31 PM
2970 lbs | Rx'd
Level 55
1471st WOD
Result
Result
2970 lbs | Rx'dNotes
back is very, very tight and sore. on the verge of shooting pains so i kept it really light. whenever we do a lot of squats my back is destroyed the next day, need to stretch my psoas a little more i guess.
Notes
back is very, very tight and sore. on the verge of shooting pains so i kept it really light. whenever we do a lot of squats my back is destroyed the next day, need to stretch my psoas a little more i guess.
Stats
WOD Count
1471st
Level
55
Avg Power Output
20.0 (ft*lbs)/sec
Training Days
5 (2024)
History
3
Stats
WOD Count
1471st
Level
55
Avg Power Output
20.0 (ft*lbs)/sec
Training Days
5 (2024)
History
3
Movement Progress
Movement Progress
Milestone 4,600
Deadlift
4,562 Reps (+18)History (3)
History (3)
