5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 3:29 PM
3 rounds | Rx'd
Level 59
218th WOD
Result
Result
3 rounds | Rx'dStats
WOD Count
218th
Level
59
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
218th
Level
59
Avg Power Output
94.4 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Movement Progress
Movement Progress
Milestone 70,000
Run
59,054 Meters (+300)Milestone 1,200
Lunge
1,101 Reps (+45)Milestone 1,400
Deadlift
1,049 Reps (+45)History (1)
History (1)
