Tamara Friday Tamara Friday

01-13-2015 4:14 PM

01-13-2015 4:14 PM


Every 1 min for 6 mins: Bench Press Every 1 min for 6 mins: Bench Press

Sets


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 97.5 lbs

Level 51


2 Bench Press | 100 lbs

Level 56


2 Bench Press | 102.5 lbs

Level 58


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 107.5 lbs

Level 64


Sets


2 Bench Press | 95 lbs

Level 48


2 Bench Press | 97.5 lbs

Level 51


2 Bench Press | 100 lbs

Level 56


2 Bench Press | 102.5 lbs

Level 58


2 Bench Press | 105 lbs

Level 63


2 Bench Press | 107.5 lbs

Level 64


Result

1215 lbs | Rx'd 45 lbs

Result

1215 lbs | Rx'd 45 lbs

Community

Community


Stats

WOD Count

711th

Level

78

Avg Power Output

6.0 (ft*lbs)/sec (+0.2)

Training Days

9 (2024)

History

5

Bench Press PR

2 @ 107.5 lbs 💣

Stats

WOD Count

711th

Level

78

Avg Power Output

6.0 (ft*lbs)/sec (+0.2)

Training Days

9 (2024)

History

5

Bench Press PR

2 @ 107.5 lbs 💣


Achievements

Achievements

Milestone Reached

Bench Press

100 Reps

Milestone Reached

Elite

100 lbs

Movement Progress

Movement Progress

Milestone 200

Bench Press

109 Reps (+12)

History (5)

History (5)

1 / 4
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tamara Friday. start your free trial