Cedric Elias Cedric Elias

01-13-2015 4:12 PM

01-13-2015 4:12 PM


Every 1 min for 6 mins: Deadlift Every 1 min for 6 mins: Deadlift

Sets


3 Deadlifts | 355 lbs

Level 68


3 Deadlifts | 355 lbs

Level 68


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 370 lbs

Level 75


3 Deadlifts | 370 lbs

Level 75


Sets


3 Deadlifts | 355 lbs

Level 68


3 Deadlifts | 355 lbs

Level 68


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 365 lbs

Level 72


3 Deadlifts | 370 lbs

Level 75


3 Deadlifts | 370 lbs

Level 75


Result

6540 lbs | Rx'd -270 lbs

Result

6540 lbs | Rx'd -270 lbs

Notes

Strength Moose: Started at what I could handle this early in the morning. Moved up slowly.

Notes

Strength Moose: Started at what I could handle this early in the morning. Moved up slowly.

Community

Community


Stats

WOD Count

677th

Level

90

Avg Power Output

48.3 (ft*lbs)/sec (-1.7)

Training Days

4 (2024)

History

3

Stats

WOD Count

677th

Level

90

Avg Power Output

48.3 (ft*lbs)/sec (-1.7)

Training Days

4 (2024)

History

3


Movement Progress

Movement Progress

Milestone 4,200

Deadlift

3,823 Reps (+18)

History (3)

History (3)

0 Comments

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