5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 95 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 4:11 PM
3 rounds + 15 Deadlifts + 8 Walking Lunges | Rx'd
Level 78
709th WOD
Result
Result
3 rounds + 15 Deadlifts + 8 Walking Lunges | Rx'dStats
WOD Count
709th
Level
78
Avg Power Output
111.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Stats
WOD Count
709th
Level
78
Avg Power Output
111.6 (ft*lbs)/sec
Training Days
9 (2024)
History
1
Movement Progress
Movement Progress
Milestone 310,000
Run
291,919 Meters (+300)Milestone 3,900
Lunge
3,827 Reps (+53)Milestone 4,200
Deadlift
4,072 Reps (+60)History (1)
History (1)
