5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
5:00 AMRAP:
15 Deadlifts, 135 lbs
15 Walking Lunges
Run, 100 m
January 13, 2015 7:10 AM
3 rounds + 15 Deadlifts + 15 Walking Lunges + 65 m | Rx'd
Level 80
676th WOD
Result
Result
3 rounds + 15 Deadlifts + 15 Walking Lunges + 65 m | Rx'dNotes
Moose Trax: Went hard, felt good. Legs were a little loose on the runs.
Notes
Moose Trax: Went hard, felt good. Legs were a little loose on the runs.
Stats
WOD Count
676th
Level
80
Avg Power Output
188.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Stats
WOD Count
676th
Level
80
Avg Power Output
188.2 (ft*lbs)/sec
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Deadlift
3,800 Reps
Movement Progress
Movement Progress
Milestone 270,000
Run
266,764 Meters (+365)Milestone 4,200
Lunge
4,065 Reps (+60)Milestone 4,200
Deadlift
3,805 Reps (+60)History (1)
History (1)
