Intervals : rest 2 mins
Row, 1000 m | 4:26
Row, 1000 m | 4:19
Row, 1000 m | 4:35
Intervals : rest 2 mins
Row, 1000 m | 4:26
Row, 1000 m | 4:19
Row, 1000 m | 4:35
January 12, 2015 9:23 PM
13 mins 20 secs | Rx'd
Level 52
1084th WOD
Result
Result
13 mins 20 secs | Rx'dNotes
My flutes are on fire!! This was tough... I died on that 3rd row... the first one took awhile for me to get the form right, felt better on the second row and I focused on but pulls and tried to maintain... the third one I could just feel my form breaking down! Tackling weaknesses... #gainz
Notes
My flutes are on fire!! This was tough... I died on that 3rd row... the first one took awhile for me to get the form right, felt better on the second row and I focused on but pulls and tried to maintain... the third one I could just feel my form breaking down! Tackling weaknesses... #gainz
Stats
WOD Count
1084th
Level
52
Avg Power Output
109.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Stats
WOD Count
1084th
Level
52
Avg Power Output
109.1 (ft*lbs)/sec
Training Days
8 (2024)
History
1
Movement Progress
Movement Progress
Milestone 40,000
Row
36,065 Meters (+3,000)History (1)
History (1)
