Tabata Pull Ups (Purple + Purple Band)
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull Ups (Purple + Purple Band)
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
January 12, 2015 8:37 PM
223 reps | 50 + 36 + 67 + 70 | Not Rx'd
218th WOD
Result
Result
223 reps | 50 + 36 + 67 + 70 | Not Rx'dStats
WOD Count
218th
Level
-
Avg Power Output
≈ 26.6 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
218th
Level
-
Avg Power Output
≈ 26.6 (ft*lbs)/sec
Training Days
4 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Air Squat
300 Reps
Movement Progress
Movement Progress
Milestone 750
Push-up
598 Reps (+36)Milestone 1,000
Sit-up
803 Reps (+67)Milestone 500
Air Squat
363 Reps (+70)Milestone 2,500
Squat
2,364 Reps (+70)History (2)
History (2)
