Tabata Pull-up | 10,8,7,6,6,6,6,5
Tabata Push-up | 8,7,8,7,7,5,5,6
Tabata Sit-up (abmat) | 14,13,13,13,14,13,13,13
Tabata Air Squat | 18,18,19,18,19,18,18,18
Tabata Pull-up | 10,8,7,6,6,6,6,5
Tabata Push-up | 8,7,8,7,7,5,5,6
Tabata Sit-up (abmat) | 14,13,13,13,14,13,13,13
Tabata Air Squat | 18,18,19,18,19,18,18,18
January 12, 2015 5:06 AM
359 reps | 54 + 53 + 106 + 146 | Rx'd
Level 93
707th WOD
Result
Result
359 reps | 54 + 53 + 106 + 146 | Rx'dNotes
Very happy with my this! Wish pull-ups would not have died out so quickly but forearms were just dead.
Notes
Very happy with my this! Wish pull-ups would not have died out so quickly but forearms were just dead.
Stats
WOD Count
707th
Level
93
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Stats
WOD Count
707th
Level
93
Avg Power Output
59.6 (ft*lbs)/sec
Training Days
7 (2024)
History
1
Achievements
Achievements
Workout Achievement
Phenom
280 reps
Movement Progress
Movement Progress
Milestone 5,000
Pull-up
4,920 Reps (+54)Milestone 2,250
Push-up
1,941 Reps (+53)Milestone 3,500
Sit-up
3,112 Reps (+106)Milestone 3,000
Air Squat
2,933 Reps (+146)Milestone 10,000
Squat
9,266 Reps (+146)History (1)
History (1)
