Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat
Result
Result
352 reps | 75 + 70 + 79 + 128 | Rx'd -10 repsNotes
Muscle endurance was just not there. Still pretty close to last time.
Notes
Muscle endurance was just not there. Still pretty close to last time.
Stats
WOD Count
879th
Level
76
Avg Power Output
89.7 (ft*lbs)/sec (+2.4)
Training Days
5 (2024)
History
3
Stats
WOD Count
879th
Level
76
Avg Power Output
89.7 (ft*lbs)/sec (+2.4)
Training Days
5 (2024)
History
3
Achievements
Achievements
Workout Achievement
Phenom
300 reps
Movement Progress
Movement Progress
Milestone 11,000
Pull-up
10,652 Reps (+75)Milestone 8,250
Push-up
7,906 Reps (+70)Milestone 6,000
Sit-up
5,964 Reps (+79)Milestone 9,000
Air Squat
8,815 Reps (+128)Milestone 20,000
Squat
18,674 Reps (+128)History (3)
History (3)