Ashley Osburn Ashley Osburn

01-12-2015 9:06 PM

01-12-2015 9:06 PM


Tabata Something Else Tabata Something Else

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Tabata Pull-up
Tabata Push-up
Tabata Sit-up (abmat)
Tabata Air Squat

Result

301 reps | 45 + 50 + 84 + 122 | Rx'd

Result

301 reps | 45 + 50 + 84 + 122 | Rx'd

Notes

Felt the burn!

Notes

Felt the burn!

Community

Community


Stats

WOD Count

202nd

Level

77

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

4 (2024)

History

1

Stats

WOD Count

202nd

Level

77

Avg Power Output

51.2 (ft*lbs)/sec

Training Days

4 (2024)

History

1


Achievements

Achievements

Workout Achievement

Phenom

280 reps

Movement Progress

Movement Progress

Milestone 1,500

Pull-up

1,066 Reps (+45)

Milestone 500

Push-up

334 Reps (+50)

Milestone 1,000

Sit-up

631 Reps (+84)

Milestone 1,000

Air Squat

832 Reps (+122)

Milestone 2,500

Squat

2,433 Reps (+122)

History (1)

History (1)

0 Comments

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