Sets
1 Hang Squat Snatch | 95 lbs
Level 76
Sets
1 Hang Squat Snatch | 95 lbs
Level 76
January 8, 2015 10:53 PM
95 lbs | 95 lbs | Rx'd
Level 61
703rd WOD
Result
Result
95 lbs | 95 lbs | Rx'd 15 lbsNotes
Did this in OLY class last round of EMOM. Very happy with this! Only 5lbs off my one rep from the ground. Really getting good contact at the hip today.
Notes
Did this in OLY class last round of EMOM. Very happy with this! Only 5lbs off my one rep from the ground. Really getting good contact at the hip today.
Stats
WOD Count
703rd
Level
61
Work Performed
422 ft*lbs (+52)
Training Days
4 (2024)
History
4
Stats
WOD Count
703rd
Level
61
Work Performed
422 ft*lbs (+52)
Training Days
4 (2024)
History
4
Movement Progress
Movement Progress
Milestone 3,000
Snatch
2,607 Reps (+1)Milestone 400
Squat Snatch
355 Reps (+1)History (4)
History (4)
