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Marco Petrik Marco Petrik

01-11-2015 10:47 PM

01-11-2015 10:47 PM

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Front Squat : 20 Rep Max Front Squat : 20 Rep Max

Sets

20 Front Squats | 80 kg

Level 38

Sets

20 Front Squats | 80 kg

Level 38

Result

1600 kg | 80 kg | Rx'd ⚡ 100 kg

Result

1600 kg | 80 kg | Rx'd ⚡ 100 kg

Community

Community

Stats

WOD Count

1541st

Level

75

Work Performed

13,092 ft*lbs (+423)

Training Days

7 (2024)

History

12

Workout

Personal Record ⚡

Front Squat PR

20 @ 80 kg 💣

Stats

WOD Count

1541st

Level

75

Work Performed

13,092 ft*lbs (+423)

Training Days

7 (2024)

History

12

Workout

Personal Record ⚡

Front Squat PR

20 @ 80 kg 💣

Movement Progress

Movement Progress

Milestone 20,000

Squat

19,184 Reps (+20)

Milestone 3,100

Front Squat

2,948 Reps (+20)

History (12)

History (12)

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 65 kg

Sets
20 Front Squats | 65 kg

Result

1300 kg | 65 kg | Rx'd 1300 kg | 65 kg | Rx'd

Level 47 Level 47 1512th WOD 1512th WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 70 kg

Sets
20 Front Squats | 70 kg

Result

1400 kg | 70 kg | Rx'd 1400 kg | 70 kg | Rx'd 100 kg 100 kg

Level 56 Level 56 1520th WOD 1520th WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 75 kg

Sets
20 Front Squats | 75 kg

Result

1500 kg | 75 kg | Rx'd 1500 kg | 75 kg | Rx'd 100 kg 100 kg

Level 69 Level 69 1527th WOD 1527th WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 80 kg

Sets
20 Front Squats | 80 kg

Result

1600 kg | 80 kg | Rx'd 1600 kg | 80 kg | Rx'd ⚡100 kg ⚡100 kg

Level 75 Level 75 1541st WOD 1541st WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
14 Front Squats | 81 kg

Sets
14 Front Squats | 81 kg

Result

1134 kg | 81 kg | Not Rx'd 1134 kg | 81 kg | Not Rx'd -466 kg | Not Rx'd -466 kg | Not Rx'd

1825th WOD 1825th WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 60 kg

Sets
20 Front Squats | 60 kg

Result

1200 kg | 60 kg | Rx'd 1200 kg | 60 kg | Rx'd 66 kg | Rx'd 66 kg | Rx'd

Level 34 Level 34 2505th WOD 2505th WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 65 kg

Sets
20 Front Squats | 65 kg

Result

1300 kg | 65 kg | Rx'd 1300 kg | 65 kg | Rx'd 100 kg 100 kg

Level 47 Level 47 2511th WOD 2511th WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 70 kg

Sets
20 Front Squats | 70 kg

Result

1400 kg | 70 kg | Rx'd 1400 kg | 70 kg | Rx'd 100 kg 100 kg

Level 56 Level 56 2520th WOD 2520th WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 72 kg

Sets
20 Front Squats | 72 kg

Result

1440 kg | 72 kg | Rx'd 1440 kg | 72 kg | Rx'd 40 kg 40 kg

Level 62 Level 62 2525th WOD 2525th WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 74 kg

Sets
20 Front Squats | 74 kg

Result

1480 kg | 74 kg | Rx'd 1480 kg | 74 kg | Rx'd 40 kg 40 kg

Level 64 Level 64 2530th WOD 2530th WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 75 kg

Sets
20 Front Squats | 75 kg

Result

1500 kg | 75 kg | Rx'd 1500 kg | 75 kg | Rx'd 20 kg 20 kg

Level 69 Level 69 2542nd WOD 2542nd WOD

Front Squat : 20 Rep Max

Front Squat : 20 Rep Max

Sets
20 Front Squats | 76 kg

Sets
20 Front Squats | 76 kg

Result

1520 kg | 76 kg | Rx'd 1520 kg | 76 kg | Rx'd 20 kg 20 kg

Level 69 Level 69 2557th WOD 2557th WOD

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