9 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
9 rounds of:
30 Double Unders
15 Power Snatches 75 lbs
Result
Result
9.0 rounds | Rx'd ⚡ 0.167 roundsStats
WOD Count
250th
Level
99
Avg Power Output
183.7 (ft*lbs)/sec (+5.3)
Training Days
58 (2024)
History
3
Workout
Personal Record ⚡
Stats
WOD Count
250th
Level
99
Avg Power Output
183.7 (ft*lbs)/sec (+5.3)
Training Days
58 (2024)
History
3
Workout
Personal Record ⚡
Achievements
Achievements
Workout Achievement
Legend
6.8 rounds
Milestone Reached
Jump Rope
5,000 Reps
Milestone Reached
Power Snatch
500 Reps
Movement Progress
Movement Progress
Milestone 7,000
Jump Rope
5,173 Reps (+270)Milestone 6,000
Double Under
5,173 Reps (+270)Milestone 1,000
Snatch
953 Reps (+135)Milestone 750
Power Snatch
591 Reps (+135)History (3)
History (3)