Intervals
Run, 1 mi | 7:59
Run, 1 mi | 8:02
Run, 1 mi | 8:15
Intervals
Run, 1 mi | 7:59
Run, 1 mi | 8:02
Run, 1 mi | 8:15
January 9, 2015 11:02 PM
24 mins 16 secs | Rx'd
Level 77
1073rd WOD
Result
Result
24 mins 16 secs | Rx'dNotes
This was by far the hardest thing I've ever had to do and I seriously wanted to cry after the second run...the first mile I should have sprinted towards the end instead of trying to keep the same pace...on the second run, I sprinted towards the end and the 3rd run, I was just trying to survive....I got stopped every time at the stop sign...this was hard to do on my own, but by the second run I was able to feel myself slowing down and would make myself pick up the pace...I was pretty consistent with hitting the light on Euclid at about 5:20...on my first run I got stopped at that light (boo)...first time doing this...wanted to get sub 8:00 each mile....gotta push harder next time!!! Stepping up my running game
Notes
This was by far the hardest thing I've ever had to do and I seriously wanted to cry after the second run...the first mile I should have sprinted towards the end instead of trying to keep the same pace...on the second run, I sprinted towards the end and the 3rd run, I was just trying to survive....I got stopped every time at the stop sign...this was hard to do on my own, but by the second run I was able to feel myself slowing down and would make myself pick up the pace...I was pretty consistent with hitting the light on Euclid at about 5:20...on my first run I got stopped at that light (boo)...first time doing this...wanted to get sub 8:00 each mile....gotta push harder next time!!! Stepping up my running game
Stats
WOD Count
1073rd
Level
77
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Stats
WOD Count
1073rd
Level
77
Avg Power Output
75.3 (ft*lbs)/sec
Training Days
6 (2024)
History
1
Achievements
Achievements
Milestone Reached
Run
270,000 Meters
Movement Progress
Movement Progress
Milestone 290,000
Run
274,499 Meters (+4,828)History (1)
History (1)
