Jake Mannion Jake Mannion

01-08-2015 7:22 AM

01-08-2015 7:22 AM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 190 lbs

Level 58


2 Clean & Jerks | 190 lbs

Level 58


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


Sets


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 185 lbs

Level 54


2 Clean & Jerks | 190 lbs

Level 58


2 Clean & Jerks | 190 lbs

Level 58


2 Clean & Jerks | 195 lbs

Level 63


2 Clean & Jerks | 195 lbs

Level 63


Result

2280 lbs | Rx'd 60 lbs

Result

2280 lbs | Rx'd 60 lbs

Notes

Easiest this wod has ever felt. Overhead feels strong. Still struggling a bit with the first pull.

Notes

Easiest this wod has ever felt. Overhead feels strong. Still struggling a bit with the first pull.

Community

Community


Stats

WOD Count

2131st

Level

86

Avg Power Output

46.4 (ft*lbs)/sec (+1.0)

Training Days

6 (2024)

History

5

Stats

WOD Count

2131st

Level

86

Avg Power Output

46.4 (ft*lbs)/sec (+1.0)

Training Days

6 (2024)

History

5


Movement Progress

Movement Progress

Milestone 9,000

Clean

8,819 Reps (+12)

Milestone 1,200

Clean & Jerk

1,117 Reps (+12)

Milestone 11,000

Shoulder-to-Overhead

10,960 Reps (+12)

Milestone 3,300

Jerk

3,168 Reps (+12)

History (5)

History (5)

1 / 5
0 Comments

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