btwb

Jessica Dannheimer Jessica Dannheimer

01-09-2015 4:03 PM

Rahoi Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps | 180 reps | Rx'd

Result

7 rounds + 12 Box Jumps | 180 reps | Rx'd

Community

Stats

WOD Count

780th

Level

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

8 (2024)

History

Stats

WOD Count

780th

Level

Avg Power Output

98.4 (ft*lbs)/sec

Training Days

8 (2024)

History

Achievements

Workout Achievement

Phenom

5.5 rounds

Milestone Reached

Thruster

1,000 Reps

Movement Progress

Milestone 3,500

Burpee

3,325 Reps (+42)

Milestone 1,750

Box Jump

1,538 Reps (+96)

Milestone 12,500

Squat

11,307 Reps (+42)

Milestone 1,250

Thruster

1,032 Reps (+42)

History (2)

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 65 lbs
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps | 180 reps | Rx'd 7 rounds + 12 Box Jumps | 180 reps | Rx'd

Level 90 Level 90 780th WOD 780th WOD

Rahoi

12:00 AMRAP:
12 Box Jumps, 20 in
6 Thrusters, 30 kg
6 Burpee (Bar Facing)s

Result

7 rounds + 12 Box Jumps + 4 Thrusters | 184 reps | Rx'd 7 rounds + 12 Box Jumps + 4 Thrusters | 184 reps | Rx'd ⚡0.223 rounds ⚡0.223 rounds

Level 91 Level 91 850th WOD 850th WOD

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