Melissa Gorham Melissa Gorham

01-08-2015 4:37 PM

01-08-2015 4:37 PM


Every 1 min for 6 mins: Clean & Jerk Every 1 min for 6 mins: Clean & Jerk

Sets


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


Sets


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 80 lbs

Level 23


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


2 Clean & Jerks | 85 lbs

Level 27


Result

1000 lbs | Rx'd -30 lbs | Rx'd

Result

1000 lbs | Rx'd -30 lbs | Rx'd

Community

Community


Stats

WOD Count

421st

Level

57

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

3 (2024)

History

5

Stats

WOD Count

421st

Level

57

Avg Power Output

0.0 (ft*lbs)/sec

Training Days

3 (2024)

History

5


Movement Progress

Movement Progress

Milestone 1,500

Clean

1,373 Reps (+12)

Milestone 450

Clean & Jerk

336 Reps (+12)

Milestone 2,250

Shoulder-to-Overhead

2,161 Reps (+12)

Milestone 900

Jerk

716 Reps (+12)

History (5)

History (5)

1 / 5
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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Melissa Gorham. start your free trial
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